individual waves out to sea or at the beach can be higher than this number. If you are close to the Coming along for the first time? Please make sure you have registered and also read the course description.

The nearby village of Haverigg has safe beaches and children’s adventure play features, making it a good place for families with children. The arrow shows the average direction of the waves 1-2 miles out to sea. It indicates how sheltered the Our goal is to offer a wide selection of unique pieces of clothing combining original designs and current trends. But that's not all: with milon ME you can also keep an eye on your muscle groups and make sure you train in a balanced way. For an extra motivational boost, there's also the option to compare your training performance with others. the beach. If the arrow is parallel to or pointing away from land, the wave height is likely to be lower

The Company

Before you get started: You need to be a member of a gym with milon training equipment. With our studio finder you can easily find a studio near you. Faster: The entire workout takes just 35 minutes. We help members to train more effectively, so 6 workouts a month are enough for good results. Millom's economy is now mainly based around retail, services and tourism. It is a relatively low wage area, with a lot of people employed in skilled trades such as building, painting and decorating. Many also work in the service sector in hotels, pubs and shops within the nearby Lake District National Park. Higher wage centres are Barrow-in-Furness to the south and Sellafield to the north-west with commuting each way on the road or via the railway.

Discover more about the region’s fascinating history, and the former RAF airfield, at the Millom Heritage and Arts Centre, which is conveniently located in the town’s beautifully restored railway station. The Centre’s gift shop also sells a fantastic range of locally produced arts and crafts. Other parkruns nearby Barrow(7m), Ford(7.4m), Muncaster Castle(11m), Fell Foot(13.5m), Morecambe Prom(18.7m), Rothay Park(19.3m) The Beggar's Theatre is a multi-function arts base with several activities, performing-arts based, for local talent and provides a venue for touring theatres, stand-up comedians etc. In 1251 a market charter was granted by King Henry III of England to John de Huddleston, Lord of Millom.St. George's Church stands within the town on a small hill and with its steeple is the biggest landmark of the town being visible from quite a distance. Millom is widely known as the birthplace of Norman Nicholson, one of Britain’s finest 20th century poets. Norman lived all his life in the town, and wrote with a deep understanding of the area, local industry and community. He also had novels published and wrote stage plays, carols and song lyrics.