MARS Snickers Hi-Protein Powder Chocolate Peanut 875g

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Nuts– The best nuts are chopped pecans, almonds, or hazelnuts. They stay very crunchy even if soaked in the mixture, and they boost the protein content of your breakfast. Then, stir in peanut butter to form a creamy paste. Finally, add milk and vanilla extract. Adding Dry Ingredients. Protein Powder of Choice– We used vanilla peanut protein powder made from peanuts, but any vanilla plant-based protein powder works well including hemp protein powder or pea protein powder. We didn’t try whey protein powder, but you should expect similar results. First, in a large mixing bowl or airtight container, add all the dry ingredients including rolled oats, chia seeds, protein powder, and cinnamon. Step 2: Stir Liquid Ingredients To Dry Ingredients High fiber– chia seeds and oats are high in fiber, and one serving of overnights oats contains 6 grams of fiber.

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Next, if you didn’t stir the mixture well before you refrigerate overnight or use narrow jars, chia seeds will sink to the bottom of the jar, forming lumps.

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All you need to make this overnight oat recipe are a few ingredients and a blender or smoothie blender, but not necessarily. Let me explain. Ingredients

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Excessive consumption of these products (sweeteners) may cause digestive discomfort, especially for children under 8 years of age. Melted Dark Chocolate– Drizzle some melted 70% cocoa chocolate to turn this breakfast into an indulgent dessert flavor. Hi! I would love to try this recipe with a combo of my Juice Plus vanilla protein powder plus my PB2 peanut butter powder. Do you have any suggestions for how I might edit the measurements if I did this? If you don't have a blender, transfer the soaked dates and their water to a large mixing bowl. Then, use a fork to mash the soaked dates in their water until the mixture resembles a caramel paste with chunky bites.

Snickers Protein Powder - Chocolate Caramel & Peanut (12 Servings - 480g)

Cinnamon– This is optional, but this adds a delicious flavor to the recipe and it can be replaced with pumpkin pie spices for a high-protein fall oatmeal recipe. Chia Seed-Free– Chia seeds add texture to overnight oats. Because they are high in fiber, they soak up a lot of liquid. So, if you remove chia seeds, you need to add an extra 1/4 cup of oats or swap them for 2 tablespoons of ground flaxseeds. Nut Butter – Add up to 1/4 cup almond butter or peanut butter powder to the recipe to boost the protein content without protein powder.

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Set it aside for 5 to 8 minutes until they are soft. Keep the water. You need it later in the recipe. Many of you don’t like protein powder flavor or simply don’t have protein powder at home. The great news is that you can make protein overnight oats without protein powder. I like protein powder recipes because it’s the easiest way to add loads of protein to a recipe with just a small amount of protein powder. The choice of your ingredients matters when it comes to adding protein powder to overnight oats. In fact, protein powder soaks a lot of liquid in the recipe, and if you use different ingredients, the result can be very gummy to very dry. Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Yes, the recipe mentioned that you must use rolled oats, steel cut oats won’t make smooth and creamy overnight oats. Enjoy !These overnight oats with protein powder are a healthy plant-based breakfast recipe that is easy to make ahead of and meal prep for 4 days of high-protein breakfast.